Did you know...
Did you guys know:
- The average person burns about 2500 calories a day
- Every 15 - 18 lbs lost means you've drop a dress size
- For every 3500 calories burned you lose a pound
How does this apply to your daily living. Think about how many calories your putting into your body...and how many calories you are burning off. Do you see a way where you may drop you weight a little faster??
Just some things to think about!! Jenn
- The average person burns about 2500 calories a day
- Every 15 - 18 lbs lost means you've drop a dress size
- For every 3500 calories burned you lose a pound
How does this apply to your daily living. Think about how many calories your putting into your body...and how many calories you are burning off. Do you see a way where you may drop you weight a little faster??
Just some things to think about!! Jenn
posted by scapology staff @ 8/02/2006 04:52:00 PM
1 Comments:
At 5:33 PM,
scapology staff said…
I didn't know those stats- thanks for posting them, Jenn!
Cat
Post a Comment
<< Home