Interesting article

I had to find an article about metabolism online and summarize it for a homework assignment. I stumbled across this one and thought you guys might be interested in it. I didn't know we could lose weight by being fidgety...I'm upping my coffee consumption!!! :)
Catherine
http://www.womenshealthmag.com/article/0,6176,s1-3-72-857-1,00.html