MOTIVATION

Here's a little something about MOTIVATION~

M--Make short term goals.
O--Out with negative thoughts.
T--Think of why you want it.
I--Imagine how you will feel.
V--Visualize the future.
A--Aknowledge your successes.
T--Treat yourself with respect.
I--Investigate new ideas and foods.
O--Observe your healthy lifestyle.
N--Never give up/Never give in!!

Have a good one~laurie~